Initial Nutrition Assessment
A 60-minute, one-on-one session offers an in-depth evaluation of your health and nutritional needs. We’ll address your concerns, set meaningful goals, and design a customized plan to guide you toward success. Every person is unique, so we tailor our approach by considering your medical history, genetic background, food preferences, and intolerances. Our goal is to create a sustainable dietary plan that fits your lifestyle while meeting your health objectives.
$145
Nutrition Follow-Up
This session lasts 40 minutes and focuses on evaluating your progress and addressing any challenges you’ve faced regarding your diet and lifestyle choices. During these follow-up visits, your dietitian will offer motivation and accountability while introducing new strategies to help you keep moving forward! Be sure to check out our nutrition therapy packages for potential discounts on this service!
$95
Package 1: Three Sessions
1 – Initial Assessment Session
2 – Follow-up Sessions
Meeting frequencies are tailored to your nutritional needs and care plan, with all sessions expiring after two months.
$285 ($30 savings)
Package 2: Five Sessions
1 – Initial Assessment Session
4 – Follow-up Sessions
Meeting frequencies are tailored to your nutritional needs and care plan, with all sessions expiring after four months.
$425 ($60 savings)
Follow-Up Package: 3 Follow-Up Sessions
These 40-minute follow-up sessions are designed to provide ongoing accountability.
$215 ($40 savings)
Customized Meal Plans: 30-minute consultation
This service begins with a discussion on your budget, medical history, food preferences, and any dietary restrictions. Meal plans can offer structure, guidance, and a better understanding of how to eat to achieve your goals. These meal plans are tailored to your needs. It’s important to discuss meal planning with your dietitian to make sure it’s appropriate and truly beneficial for you.
One Month: $85
Two Months: $150 ($20 savings)
Grocery Tour
We will walk through the grocery store together, empowering you to shop confidently while learning helpful tips and tricks to simplify each trip. You’ll also gain insights into the foods available, how to read labels, and how to choose the best options for you and your family.
*Grocery tours are available in Surprise, AZ, and surrounding areas, including Peoria, Glendale, Sun City, and Goodyear. If you are located outside these areas, additional travel fees may apply. Contact us for details!
$85
Health Challenge (coming soon)
*You will need to pay for your sessions at the time of service. We can provide you with a “superbill” that you can submit to your insurance company for reimbursement. Any reimbursement by your insurance company will be sent directly to you.
Discover How We Can Work Together
A friendly conversation to learn more about you and how I can support your journey.